Every athlete knows that their mindset predicts if they rise or fall.
AB Performance Consulting provides mental edge training to individuals and teams looking to rise to their peak especially when the pressure is on.
Find your edge with AB!
Learn sport psychology skills online!
LIVE, ONLINE E-SESSION
Details on our next E-Session coming soon!
Please contact us if you would like additional information.
INDIVIDUAL MENTAL EDGE TRAINING
One-on-one sessions tailored to enhance an athlete's performance.
Group sessions geared to improve team communication, cohesion and performance and customized to fit a team's needs.
DISTANCE MENTAL EDGE TRAINING
Individual or team distance consultation to give athletes that mental edge despite location.
FIND YOUR MENTAL EDGE!
Our goal at AB Performance Consulting is to equip athletes with mental skills that will enhance performance and build consistency.
The mental skills learned through AB not only enhance performance in athletics, but in all areas of life. When you take control of your mind, you take control of your life.
“I witnessed their techniques in action as I watched the gymnasts prepare mentally before each event then I watched the transformation in their performance and scores!!! Truly worth the time we invested!!!”
Shannon Wickel, Kentucky Gymnastics Academy